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Step One: Take your Time

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“Are you stressed?” asked my boyfriend, John. “No”, I replied, tensely. “Not exactly. I know it’s my head, but I just feel like I don’t have enough time today and, on this trip, to do everything I want! I’d like… Read More »Step One: Take your Time

Fear or Gratitude?

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“Aren’t you afraid you’ll get the virus if you travel now?” “Don’t you have more pressing health concerns that you need to take care of?” “Have you really packed everything you need?” “Won’t your boyfriend break up with you if… Read More »Fear or Gratitude?

How it All Began

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I am standing in the emergency room. The doctor who just conducted my ultrasound has left. He was young and pretty unsure of himself. I’m rarely with doctors, but my brother is one. This one seemed overly nervous; I mean… Read More »How it All Began

Welcome!

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Hello and WELCOME! Welcome to my website and my blog.  I am Sophie, 31, a yoga teacher and lover of life. And I’m about to embark on an adventure. 🙂 If you’re interested to learn more, follow me on social… Read More »Welcome!