My Journey

Welcome to the collection of my stories. A smorgasboard of the areas of my life that matter the most to me and make me who I am. Find posts about my Yoga, my life, and my mindset. 

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When is enough, enough?

Half of my trip is over, which has recently prompted the question in my head: “How do I see everything that I want to see before I leave Colombia?”. The…
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Another Year has Gone by

Anyone who ever said that you can’t completely change your life in a year, is a fucking liar. I’m now officially proof. Birthdays are always a time for me to…
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Step One: Take your Time

“Are you stressed?” asked my boyfriend, John. “No”, I replied, tensely. “Not exactly. I know it’s my head, but I just feel like I don’t have enough time today and,…
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Fear or Gratitude?

“Aren’t you afraid you’ll get the virus if you travel now?” “Don’t you have more pressing health concerns that you need to take care of?” “Have you really packed everything…
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How it All Began

I am standing in the emergency room. The doctor who just conducted my ultrasound has left. He was young and pretty unsure of himself. I’m rarely with doctors, but my…
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Welcome!

Hello and WELCOME! Welcome to my website and my blog.  I am Sophie, 31, a yoga teacher and lover of life. And I’m about to embark on an adventure. 🙂…