Om Durgaya Namah

Endings are always new beginnings. #seeyouathome

Endings are always new beginnings.

#seeyouathome #byebyeusa🇺🇸 #letgooftheknown #newpaths #thejourneycontinues #joshuatree #dessertsunsets

Inhale. Lots of love in. Exhale. Lots of love out.

Inhale. Lots of love in.
Exhale. Lots of love out.

Inhala. Mucho amor a dentro.
Exhala. Mucho amor a fuera.

❤️🧡💛💚💙💜🖤🤍

#lotsoflovein #lotsofloveout #inhaleexhale #love #nothingbutlove #lovelovelove #lovewhoyoulove #lovetrekking #lovethemountains #lovethelagunas #lagunaperuana #iwishicouldremeberthename #santacruztrek #trekkinginperu #aroundhuaraz

I use this saying in my yoga classes and the credits go to @adrienelouise! Thanks!!

Oh how different something looks based on our pers

Oh how different something looks based on our perspective…

Case and point: This is the same laguna. Photos were taken within at most an hour of each other with only a slight change in light as the clouds dispersed briefly. I’ll let you decide how much difference the perspective makes in the pictures. Shots taken by the water‘s edge, from about 20 meters up, and from 100m up.

How do we feel about applying this observation to our daily lives?

How I experience a strenuous hike, for instance, changes drastically when I shift my mindset from „this is super hard and I can barely breathe“ to „how amazing that my heart beats so consistently for me and never gives up, even when times are tough“.

#lagunaparon #changeperspective #mindsetshift #blueisblue #andturquoiseisbluetoo #hikingishardandiloveit #mountainsarebeautiful

As I embark on my way The sun and the moon are shi

As I embark on my way
The sun and the moon are shining
As are love, light, and strength
On this path to the divine

Even if the goal is far
Its the path that lights my way
A star lives inside my heart
It keeps guiding me along

No matter what comes to pass
On my journey over seas
I always rely on trust
In the path that I’m on

I always rely on trust
In the path that I’m on

You can trust in yourself
On the path that you’re on

- My translation of a traditional shamanic healing song

The past few days I’ve been contemplating boundaries. The tipping points of the planet regarding our negative influence as humans. The boundaries between what is real and surreal. The boundaries of my mind and what I think is possible or impossible. The boundaries of gender and society‘s expectations. The boundaries of time - past, present, and future.

My days in the rainforest were surreal and all boundaries seemed to fade away. I was able to vibrate on the same frequency as my surroundings and experience love in its purest form. I felt so connected and at one with the planet. My past and future were my present and presence. Time melted away, as did the impossible. I felt a clarity in my purpose I haven’t sensed in a while. The forest allowed me to reconnect with my path, with what I have been placed on this planet to give and share.

May we all reconnect. May we all find our way.

Thanks @miriam.miraculum for the pictures and sharing these past few days with me. And most of all thank you for the inner fire you have rekindled in my body, heart, and spirit.

#findyourway #thejourneyiamon #puremagic #naturaleza #elbosque #rekindleyourinnerfire #beautyofnature #rainforestreality #loveforourplanet #liveyourpurpose #breakingboundaries

In oneself lies the whole world and if you know h

In oneself lies the whole world
and if you know how to look & learn,
the door is there and the key is in your hand.
Nobody on earth can give you either the key or the door to open.
Except yourself.

~ Jiddu Krishnamurti

#thedoorandthekey #lookinward #spiritualjourney #unlocking #jiddukrishnamurti

Listening to our inner knowing can be a challenge

Listening to our inner knowing can be a challenge sometimes, especially when our ego is communicating something different than our intuition.

It’s not always easy to differentiate between the two voices. How do I know which one is which? Typically they forcefulness and willfulness of the ego give it away. „I have to“, „I must“, „You should/shouldn‘t“ are all clues I have learned to listen for.

When my intuition speaks up, it comes with lots of love and acceptance for the way things are and nothing but understanding for who I am and what I really need. Usually it’s a feeling more than inner chatter, because when I connect with myself my mind is typically very still.

Can you relate? How does your intuition speak up?

P.S. I find it’s easier to turn inward when the outside world is quiet, too. My place to do that is in the mountains. ⛰🏕

#intuition #letgooftheego #gettoknowyourself #innervoice #justbe #mountains #happyplaces #turninginward #innerknowing #loveyourself

I am alive. I am healing. I simply am. #iam #uni

I am alive. I am healing. I simply am.

#iam #universalconsciousness #natureismyhome #waterfallsandcanyons #everythingisbeautifulbutnoteveryonecansee #takealoadoff #justbe #beingisenough #yogamindset

Not trying to distract myself into oblivion is one

Not trying to distract myself into oblivion is one of my greatest tasks in life.

The mountains bring me peace and calm. All the busyness falls away and I can simply be. Here, I don’t need to run from appointment to appointment, chasing one task with the next, hoping that happiness lies beyond the next completed chore. Here, I can look inward at some of the tougher emotions and ask myself why I want to be distracted and what I want to be distracted from. Here, I am present with my breath, letting myself be and soaking up as much energy as I can.

The mountains are my happy place. What’s yours?

#nodistractions #bepresent #awareness #happyplace #peaceandcalm #lookinginward #energycenters #kraftorte #refillthatenergytank #yogamindset #yogalifestyle #cotopaxi #ecuador #mountainsandvolcanos

Don’t dance around the perimeter of the person y

Don’t dance around the perimeter of the person you want to be. Step in fully and completely.

Don’t try to imitate someone else. There is no use in comparing your life to someone else’s or trying to inhabit another person’s experience.

We are all unique. We all have different genetics, different starting points, different desires.

Embrace who you are. Be the person you want to be. Fully and completely.

#bewhoyouwanttobe #stepin #youareunique #embracewhoyouare #pridemonth #lgbtq #nothingbutlove

Follow Me on Instagram