Sophie Lewis


About me


My interest in yoga blossomed when I took my first class in China whilst working as a rock climbing guide over ten years ago. I feel in love with the interconnection of body, mind and spirit. I continued to practise on my travels and when based in London. I attended as many classes as possible, learning much from different teachers in the differing disciplines of yoga.


I took the journey to South India, Kerala, where I studied Sivananda Hatha Yoga and gained my 200 RYT under the International Yoga Alliance. My time in India profoundly deepened and consolidated my personal practice.


I believe that yoga is a life philosophy that can transform, heal and maintain the body, mind and spirit. I wish to share my knowledge and passion of this way of life by helping others on their own yogic journey.


My other specialities include coaching rock climbing, freelancing writing for magazines such as Vice and also speaking Mandarin Chinese.

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Get in touch

misssophielewis@gmail.com
07763 848 012